I’m a week out from my first triathlon. It’s a reverse triathlon, meaning you run, bike, and then swim. Reversed because this particular tri is …
Tag: running
What a year 2017 was! So much of a year that I have yet another list of honorable mentions ahead of my Dianderthal Top 10 …
Today’s post is a bit of a mashup of two of my favorite entry categories: city eating guides and running stories. And from the title, …
Despite the departure of my beloved President Obama (and the chaos and madness brought about by a new administration), I (Dianderthal) managed to have quite …
I’m a few years late on checking off a big box on my Before 40 list, but I’ve always been a little slow. I’m immature. I …
Tomorrow is my next half marathon – Surf City, which a year ago was my very first half marathon. So you’d think I’d be unfazed; …
A key to a great run is hydration. If we don’t have adequate liquid, our blood volume decreases, making our bodies work harder than they …
So I just had my fastest run yet, finally getting my per-mile pace under 9:00 while completing a run of four miles or more. Before …
The countdown has begun, team. In (just) 30 weeks, a good number of staff from the Long Beach Health Department will be up before the …
I signed up for the Huntington Beach Surf City Half Marathon back in November, telling myself that I could fast-walk a mile in about 15 …